Yoga Program
IMPACT PHYSICAL MEDICINE YOGA PROGRAM:
Practicing yoga regularly has been shown to…
- Increase mobility
- Strengthen core muscles
- Reduce stress related illness
IMPACT Yoga Program
Training Session Options
Small Group Yoga
Sharing your practice with a small group of others still allows for individual attention while you learn from observing the practice of others. Our groups of 4-6 participants maximum can help you experience the fun and good vibes of yoga to get a new perspective on your yoga practice while connecting with other like-minded individuals! Multiple class options available!
One on One Yoga
In Impact’s one on one yoga sessions, you get all the attention you need to personalize your practice to your specific needs. Whether you are just beginning your yoga practice or looking to advance what you already know, this 60 minute individualized session will help you to quickly meet your goals! Sessions dates and times can be scheduled to fit your needs and one and two time per week frequencies are available!
Yoga Schedule
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Not seeing the day or time you need? We can be flexible. Give us a call 651-646-7246
Small Group Sessions
1:1 Sessions
IMPACT Physical Medicine
1600 University Ave W, Suite 10
Saint Paul, MN 55104
Questions?
(651) 641-0726 Fax